The bustling urban scene of Oklahoma City, with its shiny skyscrapers and historic buildings, may give the impression of a landscape dominated by concrete. However, OKC has its own treasure trove of green spaces and water adventures, waiting to be explored by children and families. For parents, especially those raising children with autism, finding calming yet engaging outdoor spaces is essential. This guide dives deep into OKC’s natural offerings, ensuring every family visit is memorable.
1. Myriad Botanical Gardens Situated in the heart of the city offers 15 acres of landscaped gardens and walking paths. The Children’s Garden is a must-visit, designed with interactive features that cater to kids’ inherent curiosity. For those with sensory sensitivities, the calm ambiance of the Crystal Bridge Tropical Conservatory is a serene retreat.
2. The beautiful Lake Hefner is not only a hub for sailing and kite flying but also a peaceful place to enjoy nature’s wonders. Families can embark on a relaxed stroll along the lake’s trails, watching the sunset or enjoying a picnic. For children who find solace in watching birds or water ripples, this is an ideal spot.
3. Martin Park Nature Center , a protected wildlife sanctuary, promises an immersive nature experience. The park’s winding trails, complete with educational signage, encourage kids to learn as they explore. The playground is adaptive, ensuring kids of all abilities can enjoy their time.
4. Oklahoma River Trails spanning over 13 miles weave through scenic landscapes alongside the Oklahoma River. Whether you’re cycling or walking, the sights and sounds of the river add a therapeutic touch. The trails are spacious, allowing children to move freely without the confines of urban crowds.
5. Boathouse District is for families ready to embark on a water adventure! Here, you can indulge in kayaking, paddle boating, or even try out a zip line. For children with autism, engaging in these activities can be both fun and therapeutic. Always ensure safety guidelines are followed and choose activities suited to your child’s comfort level.
Tips for a Great Day Out:
Pack Essentials: Sunscreen, hats, water bottles, and maybe a few snacks. Ensure you’re prepared for a day in nature.
Sensory Considerations: Carry noise-cancelling headphones or sensory toys if your child has sensory sensitivities.
Join a Group: OKC has several parent groups that organize nature outings, offering a chance for children to socialize and parents to connect.
